Thursday, November 10, 2011

Day 4 : No luck!

I made a grave error after the injury.
  • I did not take complete rest. I went to work (with a lot of care, but that doesn't matter!)
  • I did not ELEVATE my feet above heart level except while sleeping
  • I did not put ICE
Result,
  • the swelling did not come down when we removed the cast
  • in fast my whole feet was now swollen
Doctor
  • was worried and annoyed
  • he suggested complete rest for another couple of days
  • increase the dosage of chymotrypsin

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